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Quick and easy Meal Plan- week 4

April 28, 2023 1 min read

    View your quick and easy recipes!

    Enjoy these quick and easy recipes, you can substitute the marinara sauce with some canned tomatoes. For vegetarians, substitute the beef with any plant based meats.

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    Cream of Tomato Soup

    Pair this up with a toast or serve with basil leaves and croutons for a flavorful appetizer.

     

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    cookingpal meal planning

     Sloppy Joes

    Whether you're looking for a quick and easy meal or a new way to enjoy your favorite comfort food, Sloppy Joes are sure to satisfy you.


     

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     cookingpal meal planning

    Easy Bolognese

    Fully loaded with beef and cooked in marinara sauce, this Bolognese is even more delicious than the restaurant-made!

     

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    cookingpal meal planning

      

     

    Shopping trolley  Complete Shopping List:


    3 onions
    5 cloves garlic
    4 tbsp olive oil
    2 tbsp tomato puree
    1 tsp sugar
    28 oz / 800g canned chopped tomatoes
    1 vegetable stock cube
    3.5 oz / 100ml heavy cream
    1 tsp salt
    1 tsp pepper
    16 oz / 500gground beef 
    14 oz / 400g marinara sauce 
    2 tsp Italian herbs
    8 oz / 225g Spaghetti  


    Have you stocked up on your staple ingredients? 

    To ensure you have the best cooking options to you we suggest having these key ingredients stocked up at all times, so you have a multitude of recipes available to you.

     

    View Staples

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