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Ginger dressing
An Asian-inspired salad dressing that is perfect with roasted vegetables or salad for a keto-friendly diet.
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Chicken and brocoli noddle bowl
Make this noodle bowl for a homemade Chinese take-out style dish that is a great meal option for a busy weeknight.
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Teriyaki Chicken
This is a quick complete meal with sweet teriyaki chicken and udon noodles, all cooked in under 30 minutes.
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1.95oz/55g ginger root
6 tbsp white sesame seeds
5 cloves of garlic
6 green onions
4.5 fl.oz/135ml soy sauce
3.3 fl.oz/100ml sesame oil
2 fl.oz/60ml oyster sauce
5.7 fl.oz/170ml rice vinegar
1.5 tbsp lemon juice
25.3 fl.oz/750 ml chicken stock
2.1 fl.oz/65ml mirin
0.5 tsp fine sea salt
0.5 tsp black pepper
2 spring cilantro
1.4oz/40g honey
1 tbsp corn flour
24oz/680g boneless skinless chicken breasts
2 chicken fillets
3.5oz/100g bok choy
16oz/455g broccoli florets
10.5oz/300g udon noodles
12oz/340g dried rice vermicelli noodles (bún)
Tips and advice on substitutes / alterations:
- Both noodles types will work well with either dish.
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